Rehabilitation

made for you

Understanding and listening to clients is our difference.

At Pro Active Lab, exercise is our main go to in improving performance and pain relief.

That is why we develop bespoke exercise programs for individuals, sports teams and gyms in Bristol, built for you and your needs.

For those recovering from surgery, playing high level sport, or returning to work pain free our programs focus on giving you the exercises that deliver the reassurance that your body will be protected from pain and injury.

  • Clear and Accurate Diagnosis

    Allowing you to understand your injury and what you need to get back to full fitness & pain free.

    Book An Appointment

  • Monitoring and Testing

    What gets measured, gets improved.

    Using data from testing alongside subjective data, we can safely progress a client’s rehabilitation without risk of re-injury. This not only speeds up recovery time frames but also allows us to return you to sport a better athlete.

    Learn More About VALD

  • Return To Performance

    We strive to educate you on how best to keep yourself injury free and give you the tools to unleash peak performance, excelling at your chosen sport.

    Post return to sport we offer round the clock support and continued programming for our athletes.

    Book An Appointment